{"id":584,"date":"2021-10-25T08:03:07","date_gmt":"2021-10-25T08:03:07","guid":{"rendered":"http:\/\/maerkjorden.dk\/?page_id=584"},"modified":"2021-11-07T13:44:11","modified_gmt":"2021-11-07T13:44:11","slug":"vandre-kursus-modul-1","status":"publish","type":"page","link":"http:\/\/maerkjorden.dk\/index.php\/vandre-kursus-modul-1\/","title":{"rendered":"Vandring modul 1"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<p class=\"has-large-font-size wp-block-paragraph\"><span style=\"color:#9e6508\" class=\"has-inline-color\"><strong>Kursus modul 1<\/strong>: Kom i gang med vandring<\/span><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/S16-1024x576.jpg\" alt=\"\" data-id=\"632\" data-full-url=\"http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/S16-scaled.jpg\" data-link=\"http:\/\/maerkjorden.dk\/index.php\/vandring\/s16\/\" class=\"wp-image-632\" srcset=\"http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/S16-1024x576.jpg 1024w, http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/S16-300x169.jpg 300w, http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/S16-768x432.jpg 768w, http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/S16-1536x864.jpg 1536w, http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/S16-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-white-color\"> <\/span><\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\"><span style=\"color:#0fa10d\" class=\"has-inline-color\"> <\/span><span class=\"has-inline-color has-black-color\"><strong>Kom med ud og l\u00e6r bl.a. om:<\/strong><\/span><\/p>\n\n\n\n<ul class=\"has-black-color has-text-color wp-block-list\"><li>Valg af fodt\u00f8j og bekl\u00e6dning<\/li><li>Hvad skal der med i rygs\u00e6kken?<\/li><li>Hvordan pakker jeg rygs\u00e6kken optimalt?<\/li><li>Vandre- og pauseteknikker<\/li><li>Regler: det m\u00e5 du i den danske natur<\/li><li>Hvordan holder jeg mig varm og t\u00f8r?<\/li><li>Hvordan finder jeg vej?<\/li><li>Hvordan forbereder jeg selv en tur <\/li><\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\"><span class=\"has-inline-color has-black-color\"><strong>Turbeskrivelse<\/strong><\/span> <\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\">Er du lige begyndt at vandre, eller g\u00e5r du i tanker om at starte &#8211; s\u00e5 tag med p\u00e5 dette kursus og bliv kl\u00e6dt godt p\u00e5 fra begyndelsen. Kurset er for alle der har lyst til at l\u00e6re at vandre, eller blive bedre til det element\u00e6re.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\">Vi drager afsted p\u00e5 en tur omkring de 15 km &#8211; i skov og ved vand. Du f\u00e5r en basisindf\u00f8ring i alt det du har brug for, for at komme godt ud og hjem igen. P\u00e5 denne tur m\u00e5 du gerne sp\u00f8rge, afpr\u00f8ve ting og &#8211; ja &#8211; v\u00e6re nybegynder. Vi f\u00e5r en rigtig hyggelig tur, og bagefter er du klar til at tage p\u00e5 eventyr p\u00e5 egen h\u00e5nd eller i gruppe sammen med andre.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\">Vi starter med 1 times teoretisk undervisning, hvor vi vil komme ind p\u00e5 en r\u00e6kke emner som giver et godt udgangspunkt for at komme afsted. Herefter skal vi ud og pr\u00f8ve teknikkerne af i praksis, spise frokost og h\u00f8re om flere relevante emner undervejs. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/VandreModul2-2.jpg\" alt=\"\" data-id=\"625\" data-full-url=\"http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/VandreModul2-2.jpg\" data-link=\"http:\/\/maerkjorden.dk\/index.php\/vandre-kursus-modul-1\/vandremodul2-2-2\/\" class=\"wp-image-625\" srcset=\"http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/VandreModul2-2.jpg 720w, http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/VandreModul2-2-225x300.jpg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/VandreKursus1-1.jpg\" alt=\"\" data-id=\"622\" data-link=\"http:\/\/maerkjorden.dk\/index.php\/vandre-kursus-modul-1\/vandrekursus1-1\/\" class=\"wp-image-622\" srcset=\"http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/VandreKursus1-1.jpg 960w, http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/VandreKursus1-1-300x225.jpg 300w, http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/VandreKursus1-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/VandreKursus3-4-1024x683.jpg\" alt=\"\" data-id=\"624\" data-link=\"http:\/\/maerkjorden.dk\/index.php\/vandre-kursus-modul-1\/vandrekursus3-4\/\" class=\"wp-image-624\" srcset=\"http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/VandreKursus3-4-1024x683.jpg 1024w, http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/VandreKursus3-4-300x200.jpg 300w, http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/VandreKursus3-4-768x513.jpg 768w, http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/VandreKursus3-4-1536x1025.jpg 1536w, http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/VandreKursus3-4.jpg 1831w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size wp-block-paragraph\"><span class=\"has-inline-color has-black-color\"><strong>Det praktiske<\/strong><\/span> <\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\"><span style=\"color:#9e6508\" class=\"has-inline-color\"><strong>M\u00f8dested og tidspunkt:<\/strong><\/span><span class=\"has-inline-color has-cyan-bluish-gray-color\"><strong> <\/strong><\/span>Kongs\u00f8re Skov i Odsherred (n\u00e6rmere sendes til deltagerne) kl. 10:00<\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\"><span style=\"color:#9e6508\" class=\"has-inline-color\"><strong>Afslutning: <\/strong><\/span>Vi ender ved udgangspunktet kl. 16.00<\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\"><strong><span style=\"color:#9e6508\" class=\"has-inline-color\">Hvor langt skal vi g\u00e5:<\/span><\/strong> Vi kommer til at g\u00e5 ca. 15 kilometer i skov og ved vand. P\u00e5 stier.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\"><span style=\"color:#9e6508\" class=\"has-inline-color\"><strong>Antal deltagere:<\/strong> <\/span>10<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size wp-block-paragraph\"><strong><span class=\"has-inline-color has-black-color\">Hvad er inkluderet<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\">Med i prisen er inkluderet; \u00f8kologiske hjemmelavede snacks undervejs p\u00e5 turen samt kaffe\/the + frugt og en .PDF der bliver tilsendt &#8211; med kursets indhold p\u00e5 skift. Samt naturligvis hyggeligt samv\u00e6r og masser af vidensdeling! <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size wp-block-paragraph\"><span class=\"has-inline-color has-black-color\"><strong>Betaling <\/strong><\/span><\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\">Kurset koster <span style=\"color:#9e6508\" class=\"has-inline-color\"><strong>359 kr.<\/strong> <\/span><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-normal-font-size wp-block-paragraph\"><span class=\"has-inline-color has-black-color\"><strong>Hvad skal jeg medbringe?<\/strong><\/span><\/p>\n\n\n\n<ul class=\"has-black-color has-text-color wp-block-list\"><li>Frokost madpakke<\/li><li>Bekl\u00e6dning efter vejret<\/li><li>Vand<\/li><li>Evt. vandrestave og andet friluftsgrej<\/li><li>Grej du evt. har sp\u00f8rgsm\u00e5l til<\/li><\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background no-border-radius\" href=\"http:\/\/maerkjorden.dk\/index.php\/tilmeld_vandring1\/\" style=\"background-color:#9c6c06\">Tilmeld<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/maerkjorden.dk\/wp-content\/uploads\/2021\/10\/Blad1.jpg\" alt=\"\" class=\"wp-image-343\" width=\"33\" height=\"34\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kursus modul 1: Kom i gang med vandring Kom med ud og l\u00e6r bl.a. om: Valg af fodt\u00f8j og bekl\u00e6dning Hvad skal der med i rygs\u00e6kken? Hvordan pakker jeg rygs\u00e6kken &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-584","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/maerkjorden.dk\/index.php\/wp-json\/wp\/v2\/pages\/584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/maerkjorden.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/maerkjorden.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/maerkjorden.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/maerkjorden.dk\/index.php\/wp-json\/wp\/v2\/comments?post=584"}],"version-history":[{"count":32,"href":"http:\/\/maerkjorden.dk\/index.php\/wp-json\/wp\/v2\/pages\/584\/revisions"}],"predecessor-version":[{"id":1093,"href":"http:\/\/maerkjorden.dk\/index.php\/wp-json\/wp\/v2\/pages\/584\/revisions\/1093"}],"wp:attachment":[{"href":"http:\/\/maerkjorden.dk\/index.php\/wp-json\/wp\/v2\/media?parent=584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}